Integrated Mastery Meditation Classes
By Toby Ouvry, co branch leader of
I AM University
Every Tuesdays 7.30pm - 8.30pm
($12 per class)
Treading the Path of Engaged Spirituality, Principles for Establishing Peace in the World, Starting with Self
6th May - As we do to Ourselves, So we do to Others: Our Approach to Our Own Life Energy, and How it Affects the way in which we Treat the Life Energy of Others
NEW SERIES!! Starting 13th May
The Mind of Enlightenment; Tibetan Buddhism Explained From the Perspective of Integrated Mastery
Tibetan Buddhism has preserved within it an ancient set of teachings with which we can cultivate and eventually fully realize our own innate enlightened mind, or Buddha nature. This series of classes aims to give a clear explanantion of these ancient teachings in the context of how they can be practically applied to our modern lifestyle and help us to solve the worldly challenges that we face, as well as cultivate our inner peace, happiness and bliss!
13th May - What do we mean by Meditation?
20th May - No Meditation Class on this date.
27th May - The Three levels of spiritual practice in Tibetan Buddhism
3rd Jun - A lamp for the path to enlightenment; Reliance upon the outer and inner spiritual guide
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QIGONG MEDITATIONS - TAOIST INNER HEALING EXERCISES 
COURAGEOUS DREAMING
