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YOGA FOR A NEW WORLD
Yoga lifestyle for spiritual awakening
with Udvelananda

This training is less about Asanas and Mudras (Yoga postrues) but a fast forward workshop to enlightenment. A great opportunity to learn about the missing aspects of this eternal and divine way of life. We could call it YOGA without adding anything in the front or behind it.

Topics include:-

• Morality as the base
• Ignorance - obstacles - ego > etc.
• Breathing and awareness
• Practical hints on how to improve the quality an effect of Yoga postures
• Different practices which will improve your concentration and meditation
• Samadhi, the goal
• The future of Yoga
• Q & A
  

Weekday training
Date: 18th & 19th January, (Wed & Thur)
Time : 9:00am - 12:00noon
Cost: $150

Weekend training
Date: 21st January, (Sat)
Time: 10:00am - 5:00pm
Cost: $150 (vegetarian lunch provided)

Udvelananda was initiated into “traditional” Ashtanga Yoga in 1981. 6 years later he graduated as a Yoga-Meditation teacher and social worker in Calcutta, India. Thereafter he served the people of Korea, Taiwan, Singapore, Malaysia & Vietnam. In 2008 he settled down in Nha Trang (Vietnam) to intensify his research on the holistic science and practice of Yoga. Since he was introduced to the knowledge of the Marmas (Ayurveda) by Bhairavi in Switzerland, his practice and teaching advanced further. His loving and blissful approach has inspired and empowered many people to progressively transform their life style.

Phone basic essence on 6468 4991 to register
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